Procrastination: Admitting it is the First Step

Procrastination: Admitting it is the First Step

Overview/Description
Target Audience
Prerequisites
Expected Duration
Lesson Objectives
Course Number
Expertise Level

Overview/Description
Procrastinating can be a big obstacle to efficient time management. The good news is that there are ways to overcome a tendency to procrastinate. The trick is to figure out what your own personal reason is for putting off what you know you need to do. In this course, you'll discover what may be behind your tendency to procrastinate by learning the indicators. Then you'll explore many helpful techniques and strategies for dealing with procrastination and improving efficiency. There are four key areas covered in this course: improving focus, increasing self-motivation, taking action, and improving your ability to organize.

Target Audience
Individuals wishing to improve their productivity by eliminating a tendency to procrastinate.

Prerequisites
None

Expected Duration (hours)
0.3

Lesson Objectives

Procrastination: Admitting it is the First Step

match causes of procrastination with key indicators

use techniques to overcome procrastination by being less distracted

use self-motivation techniques to overcome procrastination

use techniques to overcome procrastination by becoming more decisive

use strategies to overcome procrastination by organizing your time

Course Number:
apd_11_a01_bs_enus

Expertise Level
Everyone